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Qualities to Look for In an Eye Doctor

Who hasn’t heard of the saying ‘eyes are windows to the soul’? Healthy eyes are essential for daily functioning and when it comes to their health, you cannot make any…

How Wellness Campaigns Help Nurses Deal With Workplace Stress

Healthcare workers are at high risk of burnout and need to be mindful of stress. Many hospitals and other facilities offer wellness programs for their staff. Studies indicate that nurses…

Mending Movements: The Role of Massage in Physical Healing

Most traditional mending techniques are designed to hide the repair. But a “visible mending” movement is taking hold that draws attention to snags, tears and holes in garments with contrasting…

Great Things About Turmeric For Weight Loss

Turmeric has been used for centuries to cure a wide range of health ailments. It is also a potent immunity booster and natural sleep aid. It also boosts your metabolism,…

Getting Fit and Stay Fit Along With Yoga

Getting Fit and Stay Fit Along with Yoga A recent study published in the Journal of the American College of Sports Medicine found that yoga improved muscular strength and endurance,…

Which Doctor Should You Go to For Weight Loss

Which Doctor Should You Go To For Your Weight Loss Problems? While it is not necessary to see a specialist for weight issues, your family physician can provide some advice.…